Emotional Freedom Technique

Emotional Freedom Technique

Sometimes known as the ‘tapping technique’, EFT is used to release blockages in the energy system which may have an impact on a person’s health and outlook.

EFT helps tackle emotional issues around

  • relationships
  • phobias
  • low self-esteem
  • post traumatic stress disorder etc.

There are many theories about why EFT seems to work, but what has been demonstrated is that tapping on energy meridian points can cause negative emotions like fear, anxiety and stress, to reduce in intensity and sometimes disappear altogether.

Essential Information – the how, where and how much!

How and Where

  • Sessions can be offered at my home or at a mutually agreeable location, or could be by Skype.
  • These are usually individual and confidential appointments lasting from 1 – 2 hours.
  • Depending on the issue some people may have 1 or 2 sessions, others may require more.

How Much

  • The initial session costs £65.00 and last for 90 minutes to 2 hours.
  • Subsequent sessions are £55.00 and last for 1 hour to 90 minutes.


I was unsure what to expect from EFT but Mallory instantly made me feel relaxed and I found the first session very interesting and quite enlightening. I was surprised by issues that came up in the session and how powerful the effect of the tapping can be. Mallory made me feel very supported throughout the session so that even when exploring difficult issues I felt in control and safe. I learnt ways to deal with challenges I encounter, however large or small and I am now able to feel more grounded and to rely on myself to cope with things that had troubled me. I had not recognised this need in myself, nor had I expected EFT to affect me so deeply. What a great discovery! Thanks Mallory!