I love my early morning swims (even when it’s freezing!) There is something about walking on a new piece of ground, seeing a different beautiful sky every day, and getting into the ever changing sea that lifts my spirit and inspires joy and gratitude for the gifts the universe freely bestows on all of us ✨✨
It also reminds me that every day is a new day and an opportunity to – start again / grow and expand / heal / take risks / have time out / just relax and enjoy life / take action (delete as required!).
Even when world affairs are worrying and sometimes feel overwhelming, there is a constancy to the tide coming in and going out, to the sun rising and setting, that brings a sense of perspective to life and is something I love to be able to share with friends, family and clients. Bring on 2018!