2020 a year of wonder

The sun rises on a new year

Welcome to 2020! I wonder what will happen this year – I would love to see more compassion, inspiration and determination to care for our planet and each other ……

And I know that first and foremost we need to take care of ourselves – so being able to find our calm centre, relax, rebalance and review our choices will allow us to cope with our ever changing world.

It’s a new year and new beginnings with new hope ✨

It’s a new year and new beginnings with new hope ✨

I love my early morning swims (even when it’s freezing!) There is something about walking on a new piece of ground, seeing a different beautiful sky every day, and getting into the ever changing sea that lifts my spirit and inspires joy and gratitude for the gifts the universe freely bestows on all of us ✨✨

It also reminds me that every day is a new day and an opportunity to – start again / grow and expand / heal / take risks  / have time out /  just relax and enjoy life / take action (delete as required!).

Even when world affairs are worrying and sometimes feel overwhelming, there is a constancy to the tide coming in and going out, to the sun rising and setting, that brings a sense of perspective to life and is something I love to be able to share with friends, family and clients. Bring on 2018!

youcan2 video ready to view :)))

Small group coaching seems to have been my focus for a while (but still delighted to work with individuals too!) If you want to check out what our youcan2 workshops can do for you, just see what our participants have to say below ……

Messages from above?!

Looking for inspiration for my blog and words to sum up what I value – so I pulled a few Angel cards. Actually I don’t think I can improve on these!